Daily Health Advisors

Eating Yogurt May Lower Risk Of Cardiovascular Disease - ReliaWire

February 17, 2018

Higher consumption of yogurt is associated with lower cardiovascular disease risk in hypertensive men and women, suggests a new study. High blood pressure affects about one billion people worldwide but may also be a major cause of cardiovascular health problems. Higher dairy consumption has been associated with beneficial effects on cardiovascular disease-related comorbidities such as […]

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This Heroic Football Coach Died Protecting Students From the Florida School Shooter - Men's Health

February 17, 2018

Last night, residents of Parkland, Florida, gathered to honor those who died in the Feb. 14 shooting at Marjory Stoneman Douglas High School. Seventeen people lost their lives in the shooting, including the school’s assistant football coach and security guard Aaron Feis. Feis, 37, is said to have protected students as suspected shooter Nikolas Cruz, […]

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Top 15 medical screenings for men's health - Jackson Sun

February 16, 2018

Kathy O’Connor-Wray(Photo: Submitted) Men are less likely than women to get routine physical exams and screenings. A survey by the American Academy of Family Physicians found that 55 percent of men surveyed had not seen their doctor for a physical exam in the previous year, even though 40 percent of them had at least one […]

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The Best Arms and Core Move You’re Not Doing

February 16, 2018

Yogis call it Crow Pose, or Kakasana. But there’s a good reason to take this move out of the yoga studio. Like a plank, the position tests your shoulder, arm, and core strength. It also helps with wrist flexibility, which is an asset for those who do exercises such as front squats and clean and jerks. You can […]

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This Year's Flu Shot Is Just 36% Effective - Men's Health

February 16, 2018

It goes without saying that the flu has hit the United States hard this year, and the worst weeks may be yet to come. The Centers for Disease Control and Prevention just released a statement that this season’s flu shot is 36 percent effective — better than doctors anticipated, but still not a great number. […]

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I'm a USA Olympic Trainer, and Here's How I Whip Athletes Into Shape - Men's Health

February 16, 2018

Courtesy of Bret Kelly/Instagram Maddie Bowman, the 2014 Olympics gold medal-winning freestyle skier, hates deadlifts. But Bret Kelly, the head strength and conditioning coach of the 2018 Olympics United States Ski and Snowboard Team, doesn’t care. He keeps an eye on his top athletes when no one else does, so when all eyes are on […]

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Gulf Coast Men's Health Offers GAINSWave in Fort Myers - PR Newswire (press release)

February 16, 2018

FORT MYERS, Fla., Feb. 16, 2018 /PRNewswire/ — Gulf Coast Men’s Health is pleased to announce they now offer GAINSWave™! This breakthrough noninvasive medical therapy uses low-intensity shockwave therapy to enhance sexual performance and to treat Erectile Dysfunction symptoms. As men age, the vessels in their penis weaken, contract and fill with micro-plaque, which can lead […]

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Soda consumption reduces fertility in women, men - Healio

February 16, 2018

Women and men who consume about one sugar-sweetened beverage per day, sugar-sweetened sodas in particular, are nearly 20% less likely to achieve pregnancy in 1 year vs. women and men who consume no sugar-sweetened beverages, according to findings published in Epidemiology. Soda consumption has been linked to type 2 diabetes and obesity, but few studies […]

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7 Horrifying Consequences of Taking Steroids - Men's Health

February 16, 2018

If you’re a regular lifter, the idea of juicing has probably crossed your mind. After all, you’ve been putting in the work, so why not reap the rewards? In fact, most steroid users are just regular guys who just want to bulk up, according to findings published in Endocrine Reviews. Specific numbers are hard to […]

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