December 8, 2017
“He’s changed my entire life. He cooks for me and taught me how to cook,” she gushed. “He taught me how you can feel better if you eat healthier and exercise, even mentally. After my second surgery, I went into this dark place and he was like, ‘You want to workout?’ and I was like, ‘No, but OK.’ But now I love it. I’m obsessed with it, and I’ve never felt better.”
To get in shape, Trainor is using the Focus T25 with Shaun T workouts.
“It’s amazing. I bought the DVDs. I’m obsessed with it,” she said.
The Four: Battle for Stardom premieres Jan. 4 on Fox. For more from Trainor, watch the clip below!